If you are thinking about taking up a new sport, there are so many reasons why you should play tennis! Tennis is one of those sports that is loved by people all across the world, and for good reason.
Aaron Umen has been passionate about tennis for as long as he can remember. Currently, he plays on the men’s tennis team at Case Western and has worked as a tennis coach for the last two years. Today he shares a list of his reasons to play tennis.
- As a non-impact sport, it is great for people of all ages.
- Tennis is very social. A lot of people know how to play and are part of tennis clubs, so you are sure to find a lot of new friends.
- It is an easy sport to get started in because the basic rules are fairly simple and you only need one partner to play with.
- Tennis is a great way to get exercise, lose body fat, and stay healthy throughout your life.
- Playing regularly can help to reduce stress.
- Playing tennis can help improve your bone density.
- If you want to improve your balance and coordination, tennis is a great sport for that.
- Tennis engages the brain as well as the body due to the strategy you need to win.
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