Countless birds across the United States and around the world die every year from crashing into windows. This happens so often because windows reflect the sky and surrounding vegetation, which makes it appealing for birds to fly towards. Even if a bird manages to fly away after hitting a window, they often die later due […]
Tips for Beginner Bird Watchers
Birdwatching is a wonderful way to reconnect with nature, learn about your environment, relax, and engage your brain. Birds are a critical part of our ecosystem, and they are beautiful creatures to watch in the wild. Aaron Umen, tennis player and coach, dedicates his spare time to bird protection efforts by volunteering at World Bird […]
How to Avoid Tennis Injuries
Tennis is a great sport for all ages. With summer approaching, it is a great time to take up tennis and hit the court with some friends. For rising athlete, Aaron Umen, tennis is more than just a sport. As a tennis player and coach, the sport is equal parts passion and profession. Before you […]
How to Treat Tennis Elbow
Tennis elbow is one of the most common injuries that occurs when people play tennis. With spring here, more and more people are getting back into the sport, which inevitable leads to more tennis-related injuries. For rising athlete, Aaron Umen, tennis is more than just a sport. As a tennis player and coach, the sport […]
How to Find a Tennis Coach
Have you always wanted to take up tennis, but aren’t sure where to start? Playing tennis has so many amazing health benefits, and it is a sport you can continue to play throughout your life. If you were never taught how to play tennis before, finding a coach to help you get a hang of […]
Tips for Beginner Tennis Players
Professional tennis players make the game look deceptively easy. Some people consider tennis a difficult sport to learn due to the intense hand-eye coordination and strategy side of the game. There are many different techniques to learn in order to be a successful tennis player, even if you are just doing it for fun. Don’t […]