As a tennis coach, I have found that building a strong relationship with my athletes is one of the most important factors in helping them reach their full potential. A coach-athlete relationship built on trust, respect, and clear communication can make all the difference in an athlete’s performance. 4 Tips For Connecting With Athletes Get […]
4 Tips For Eating Sustainably
Climate change is a huge concern for us all, and food waste is a huge contributor to climate change. Perfectly good food gets wasted at each stage of the food production cycle, including in our own homes. As a volunteer for the Food Recovery Network, Aaron Umen is passionate about reducing food waste. He shares […]
What Gear Do You Need To Play Tennis?
Tennis is a sport that is both physically and mentally challenging – but learning how to play and getting started is pretty easy. If you have never played before, you may be wondering what kind of equipment you need. Aaron Umen is a tennis enthusiast and a dedicated volunteer. He currently plays on the Men’s […]
How to Reduce Food Waste At Home
Food waste is a massive problem in the United States and around the world. About 40% of our food goes to waste, which harms the environment and burdens our economy. Aaron Umen is a tennis athlete, coach, and dedicated volunteer. Backed by his studies in finance and economics, he currently represents the Food Recovery Network […]
How to Find a Tennis Coach
Have you always wanted to take up tennis, but aren’t sure where to start? Playing tennis has so many amazing health benefits, and it is a sport you can continue to play throughout your life. If you were never taught how to play tennis before, finding a coach to help you get a hang of […]
Tips for Beginner Tennis Players
Professional tennis players make the game look deceptively easy. Some people consider tennis a difficult sport to learn due to the intense hand-eye coordination and strategy side of the game. There are many different techniques to learn in order to be a successful tennis player, even if you are just doing it for fun. Don’t […]