Tennis is a great sport for all ages. With summer approaching, it is a great time to take up tennis and hit the court with some friends. For rising athlete, Aaron Umen, tennis is more than just a sport. As a tennis player and coach, the sport is equal parts passion and profession. Before you […]
How to Treat Tennis Elbow
Tennis elbow is one of the most common injuries that occurs when people play tennis. With spring here, more and more people are getting back into the sport, which inevitable leads to more tennis-related injuries. For rising athlete, Aaron Umen, tennis is more than just a sport. As a tennis player and coach, the sport […]
How to Find a Tennis Coach
Have you always wanted to take up tennis, but aren’t sure where to start? Playing tennis has so many amazing health benefits, and it is a sport you can continue to play throughout your life. If you were never taught how to play tennis before, finding a coach to help you get a hang of […]
Tips for Beginner Tennis Players
Professional tennis players make the game look deceptively easy. Some people consider tennis a difficult sport to learn due to the intense hand-eye coordination and strategy side of the game. There are many different techniques to learn in order to be a successful tennis player, even if you are just doing it for fun. Don’t […]
Why You Should Play Tennis
We all know that regular exercise is great for your mental and physical health. However, a lot of people struggle to maintain a regular exercise routine or they see exercise as a chore that they don’t want to do. Team sports in general can be a great motivator because they provide a social outlet to […]
How to Prevent These 4 Common Tennis Injuries
Just like with any physical activity, there is always the chance of getting injured. With tennis, the most common injuries happen to the elbow, wrist, knees, and toes. Tennis enthusiast Aaron Umen gives his advice on how to prevent these four common injuries. You may have heard of “tennis elbow,” and this is a common […]