We all know that regular exercise is great for your mental and physical health. However, a lot of people struggle to maintain a regular exercise routine or they see exercise as a chore that they don’t want to do. Team sports in general can be a great motivator because they provide a social outlet to […]
How to Prevent These 4 Common Tennis Injuries
Just like with any physical activity, there is always the chance of getting injured. With tennis, the most common injuries happen to the elbow, wrist, knees, and toes. Tennis enthusiast Aaron Umen gives his advice on how to prevent these four common injuries. You may have heard of “tennis elbow,” and this is a common […]
Teaching Children Tennis Virtually This Summer
For many children, it looks like this summer will be another socially distanced one. This makes it harder for summer camps to give fun experiences and memories to kids, especially when it comes to sports. Fortunately, tennis is a sport that lends itself nicely to social distancing, whether it be singles or doubles. Tennis player […]
Australian Open welcomes tennis spectators
Tennis fans attending a Grand Slam in-person… now there’s an idea many would not have imagined months ago! Thanks to the end of Melbourne’s COVID-prompted lockdown, crowds are able to attend the Australian Open. Aaron Umen and tennis fans alike are ecstatic to see a slight return to normal in the sports sphere. Due to […]
Naomi Osaka partners with Levi’s
Young tennis player, Naomi Osaka is early into her sports career — but she’s already making major waves. Recently named 2020 Female Athlete of the Year, Osaka is on track to dominate the court with her motivational message at the forefront. Female Athlete of the Year, Naomi Osaka, is making a name for herself in […]
How long has Rafael Nadal been in the Top 10?
For tennis fans, it’d be borderline blasphemy to even contest Rafael Nadal’s reign as tennis royalty. He’s certainly earned his right as a legend of the sport. Here’s how long the athlete has ranked in the Top 10: This week, Rafael Nadal added yet another notch to his incredible belt of tennis accomplishments. He has […]